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#mentalhealthmonday 🪞 A Reflection . “You are

#mentalhealthmonday 🪞 A Reflection
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“You are the spark the world needs. “-LaLa
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Perfectionism can really harm creativity. It makes you overthink to the point of inaction. As a creative, you may find yourself filming and creating to the point of never wanting to put your work out there as much anymore. You may even criticize it as you put it out there. I am here to remind you and I to let go a bit more and keep it light. Stop manifesting fake pressure and false expectations of how things “should turn out.” You have nothing to prove. You simply living your life and showcasing your interests already demonstrates your inner spark ⚡️ for the world to see and know you.
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Perhaps that is what we want most of all- for our light to shine into the hearts of others and make a real difference in the world using our creative talents.
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Share your reflection below or write in a journal today. This prompt has helped me look more into my perfectionistic tendencies and continually reahift my thought life.
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Have a blessed week !
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- Xoxo 😘 Your Fashion Therapist
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#yourfashiontherapist #perfectionism #imposterssyndrome #healingtrauma #selfhealer #fashiontherapywithlala #amazonfashionfinds #sparkledress #blackdress #winterstyling #fallstyling #howtowearit
#falltrends #fw2022 #arthealsthesoul #artheals #fashionstylingtips #fashiontiktok #styletrends #womensweardaily #fashiontherapy
#fallstyles #femininefashion #femininestyle #imageconsultant

Passport 2 Freedom is a non-profit 501(c)3 organiz

Passport 2 Freedom is a non-profit 501(c)3 organization that helps those who have been denied their basic human rights. We strive to be a voice for the voiceless.

We raise awareness of Human Trafficking and run programs for at risk children and families living in the favela-slum Gramacho in Rio De Janeiro, Brazil.

🍦Can froyo be the new ice cream next to your pu

🍦Can froyo be the new ice cream next to your pumpkin pie? Let’s discuss 🍦 🥧 ⬇️ below
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HAPPY THANKSGIVING TO YAAAAAA, may it be a blessed time with loved ones and remembering those who are on the other side. I love you all!

—> Swipe to see this top in multiple colors ! 💜🤍🤎🖤
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If you’re looking for something with dramatic mesh sleeves and a sweetheart neckline, this is it! I walked around the Van Gogh Exhibit feeling feminine and lighthearted in this top! Wear it with jeans 👖 or a skirt (short or long length).
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Manifest this in your wardrobe by going to my highlights SHOP NOW, or “HOLLA” below 👇🏾 to receive a link in your inbox. 😉
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Stay sunny and true to you today 🌻
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- 💋 xoxo Your Fashion Therapist
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#femininefashion #femininestyle #feminineenergy #feminineflow #meshtop #whitetop #wardrobeessentials #productreview #howtostyle #fashiontherapist #stylistlife #blackstylist #fashioncontent #stylecontent #retailtherapy #stylereels #stylereport #styletrends #fashionreel #fashionreelscreator #fashionreels

🎴 “If you hear a voice within you say you can

🎴 “If you hear a voice within you say you cannot paint, then by all means paint and that voice will be silenced.” - Van Gogh
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He knew cognitive behavioral therapy before it was “a psychology thing.” He is right in that we must do things afraid. The mind has no final say to your life, it is your will… so what are you willing to do for you today? What do you desire to try, despite the fear?
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Your Fashion Therapist wants you to know: Use fear to fuel you, not diminish you. Create with your gifts and your talents and your love and your light and even your dark. Melancholy can be a beautiful thing too if you use it to make your masterpiece. Van Gogh did, and his art speaks volumes and inspires for years to come.
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Follow for more fashion therapy!
@hausoflalainc
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#artexhibition #artexhibit #arteveryday #vangogh #vangoghexperience #mentalhealthblogger #arttherapy #arthealsthesoul #artheals #losangelescalifornia #holidaypopup #popupevent #vangoghart #vangoghmuseum #lamuseums #hiddengems #travelreel #fashionfriday #hollywoodland #lalaland #fashiontherapy #expressjeans #amazonfashion #yourfashiontherapist #hollywoodlife

Holiday ❄️ Blues- 5 Ways to Change Your Hue fr

Holiday ❄️ Blues- 5 Ways to Change Your Hue from a Therapist’s Point of View (SWIPE TO READ AND SAVE 📌 THIS)
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Fashionably speaking, the holidays can bring up some icky feelings. For me, I tend to feel more sad about family changes over the years as well as family deaths. It’s bittersweet. I’ve found solace in the small family traditions I have now, but still I feel a bit sad and alone sometimes . Looking at my page you wouldn’t think so. There are times where Therapists need meds, therapists need therapy and therapeutic time too. My fellow therapists can feel me on this one! After caring for our client’s well-being, stressors, and traumas, we become exhausted during our own holiday time. Self care must become a lifestyle and not a trend or “to-do” list. It must be incorporated and embodied.
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From a therapist’s point of view, here are 5 self care embodiment strategies you can use when feeling the “Holiday ❄️ Blues.” (Swipe —>to read more in depth)
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1. Seek out a trustworthy friend/ family member/ support group/ therapist to talk.
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2. Create an outfit or a vision board memory, based on what you enjoy about the holidays.
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3. Create a new family ritual. Maybe add a song or group prayer before eating, or set a time to discuss memories of a loved one who’s not here anymore.
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4. Sit with your feelings, but not for too long. The longer you dwell, the more likely your body will adapt and shift to that feeling state.
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5. Practice grounding techniques that recenter your mind and body.
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Also: Try not to skip your prescription psychiatric medication (if you take any).
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If this helped YOU, please share this information and save it. Comment below if you want more content like this.
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- Xoxo 😘 Your Fashion Therapist
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#yourfashiontherapist #wellnesswednesdays #holidayblues #holidaybluesalready #depressionsupport #anxietyhelp #traumahealing #healingtrauma #abandonmentissues #childhoodtrauma #fashiontherapy
#fashiontherapywithlala #holidayblues #arthealsthesoul #artheals #psychologytoday #selfcareroutine #selfcarerituals #rituals #selflovetips #medications #selfhealers

#mentalhealthmonday SAVE 📌 this 🕉 mantra (sl

#mentalhealthmonday SAVE 📌 this 🕉 mantra (slide to the end or read below)and meditate on it this week🧘🏿‍♀️. Note how you feel and see what unfolds. I used this and won a $5 scratcher, and received some good news in the area of family health. 💣💥🎉😂
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REPEAT:
“SOMETHING WONDERFUL IS HAPPENING TO ME NOW”
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This set up is by @twochicksandapicnic check them out !
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Outfit details: dress @shein boots @dsw @charlesdavidshoes duster @amazonfashion
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#fashiontherapy #yourfashiontherapist #mantramonday #fashionstyle #mondaystyle #positiveaffirmations #healingquotes #manifestingmindset #manifestinglove #manifestingmoney #manifestyourlife #spiritualguide #spiritualhealth #dswirl #mydsw #creativeartist #creativearts #healingvibrations #manifestmonday #abrahamhicks #manifestyourdreams #manifestyourlife

#wardrobewednesday Lace is a like a decorative ope

#wardrobewednesday Lace is a like a decorative openwork web. It reminds me that we are all interwoven together as humans and with nature.
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Next time you wear lace from your wardrobe, be mindful of this and appreciate those currently in your life as well as planet 🌍 Earth.
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Do you have lace in your wardrobe? Name your fav item below 👇🏾! I love this one from @forloveandlemons found ages ago on @amazonfashion
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#lace #forloveandlemons #blackdress #lacedress #blackfashionblogger #fashionandstyle #outfitideas #fashiontherapist #yourfashiontherapist #womenfashionstyle #fw2022
#fashiontherapy #howtowearit #howtowear #tuesdayshoesday #blackcontentcreator #fashionreview #productreview #howtostyle #imageconsulting #stylistlife #fashioncontent #stylecontent #retailtherapy #fallboots #styletrends #styletrend #fashionreel

#tuesdayshoesday 👢 @francosarto Franco Sarto

#tuesdayshoesday 👢 @francosarto Franco Sarto Women's Tribute Knee High Boot. Found on @dsw and @amazonfashion Slide over to see how it matches up with my onyx gem bracelet 🖤
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I have a 7 wide (I am usually 8/ 8w) Black crocs print. Stay tuned on how to style this baby!
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It features a smooth high-shaft silhouette, it has a zipper on the side with an easy closure. The 3” chunky block heel is pretty supportive and did not add much pressure on my feet. It does not go up to touching my knee.
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Link found in my stories if you are interested in this one. It comes in other shades as well!
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#mydsw #dsw #francosarto #productreviewer #fw2022
#fashiontherapy #howtowearit #howtowear #blackcontentcreator #fashionreview #productreview #howtostyle #mydsw #dsw #fashiontherapist #imageconsulting #blackstylist #fashioncontent #stylecontent #retailtherapy #stylereels #stylereport #fallboots #styletrends #styletrend #fashionreel #fashionreelscreator @amazoninfluencerprogram @amazonfashion #amazoninfluencer #amazonfashionfinds #amazonfashion

Dear @dsw #dswirl . Fashionably speaking, you kno

Dear @dsw #dswirl
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Fashionably speaking, you know how much I love you, desire to work for you creating content and how much I shout you out to the mountaintops we call @instagram . You have asked on your page, and I am delivering to you my favorite 👢 !
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👢 My recent purchase Weverna bootie from Vince Camuto @vincecamuto
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This bootie has a seductive chestnut brown color that will compliment your fall outfits !
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#mydsw #dswshoes #dsw #fw2022
#fashiontherapy #blackfashionblogger #fashionreview #productreview #howtostyle #mydsw #dsw #dswshoes #fashiontherapist #imageconsulting #thursdaystylefiles #thursdaystyle #blackstylist #fashioncontent #stylecontent #retailtherapy #stylereels #stylereport #fallboots #styletrends #styletrend #fashionreel #fashionreelscreator #vincecamuto #fashionconsultant #imageconsulting #dswirlcontest

#tuesdayshoesday Take a look @ninewest and their b

#tuesdayshoesday Take a look @ninewest and their boot color scheme (swipe to the end).
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NINE WEST Women's Torrie Ankle Boot! I love the pointed toe and sexy heel cut! Whatcha think? Share your thoughts below! 👇🏾
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I’ll pop these in my stories later with the link 😉
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Available on @amazonfashion
#fashiontherapist #bootieseason #bootie #heelboots
#yourfashiontherapist #lbcforever #leatherpants #amazonfashionfinds #fashiontherapywithlala #ninewest #ninewestshoes
#falltrends #fw2022 #fashionstylingtips #fashiontiktok #styletrends #styletip #stylecoach #womensweardaily #fashiontherapy
#fallstyles #fashionforecast #imageconsultant

🕉 UPLIFT THE 🌎 WITH YOUR OWN MANTRA ! #menta

🕉 UPLIFT THE 🌎 WITH YOUR OWN MANTRA ! #mentalhealthmonday with your Fashion Therapist ! I’m here to teach you how to embody a 🕉personal mantra (SAVE THIS FOR LATER) that affirms your life !
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Step 1: Find a quiet space TO RELAX sitting lotus or laying flat on your back.
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Step2: Do breath work for at least 3 minutes and body scan, take note and release any pressure and sensations in your body. Be kind to yourself and refocus your thoughts when they stray away.
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Step 3: Declare your mantra 🕉. It has to really mean something to you. It’s not a head thing, it’s a heart coherence thing. For example: If I’m experiencing loss, I may say : “Lack and decay now crumble away, and now I receive what’s good for me.” May it be a present tense phrase vs. a future phrase. (Wording structure matters!).
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Did you enjoy your mini lesson? Save to go back to, and DM me if you wanna dive in deeper.
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OUTFIT DETAILS: 👗 @amazonfashion
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- Xoxo 😘 Your Fashion Therapist
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#mantramonday #manifestationbabe
#yourfashiontherapist #mondaymantra #affirmationsoftheday #blackdress #fashiontherapywithlala #howtowearit
#falltrends #fw2022 #arthealsthesoul #artheals #fashionstylingtips #fashiontiktok #styletrends #womensweardaily #fashiontherapy
#fallstyles #fashionforecast #imageconsultant

I want to snatch this trailer ! I think @pigeonsro

I want to snatch this trailer ! I think @pigeonsrollerrink keeps all the skates 🛼🛼in here 👀😂😂.
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Check out my reel from the other day on this fun place to play for your #selfcareweekend !!
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HAPPY HALLOWS EVE
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Outfit details
@fashionmilos top
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@guess @guessusa jeans(old)
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@dsw sandals from @sofftshoes
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#yourfashiontherapist #rollerrink #pigeonsrollerskateshop #lbcforever #selfcareSaturday#jeansfashion #jeans #bleachedjeans #amazonfashionfinds #fashiontherapywithlala #guessjeans #guess
#falltrends #fw2022 #fashionstylingtips #fashiontiktok #styletrends #styletip #stylecoach #womensweardaily #fashiontherapy
#fallstyles #fashionforecast #imageconsultant

🚨 DRESS 🚨 ALERT swipe to see this dress. .

🚨 DRESS 🚨 ALERT swipe to see this dress.
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📌Save this post for an 💡 Idea! I found this on @amazonfashion
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It’s getting to be that time where holiday parties and celebrations increase! And we all know what that means: WHAT TO WEAR!?
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You can’t go bad with black and a little flare. This dress begins with a simple silhouette, but the sleeves bring in an added seductive touch.
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I wore it when I went with @sofiapiassi and @indianfusionheer to the @donutlifemuseum located at the Westminster Mall!
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Let me know your thoughts on wearing a black dress for the holiday season. 👇🏾
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#yourfashiontherapist #amazonfashion #littleblackdress #amazonfashionfinds #fashiontherapywithlala #holidaydress #blackdresscode #blackdress #winterstyling #fallstyling #howtowearit
#falltrends #fw2022 #thursdaystylefiles #thursdaystyle #fashionstylingtips #fashiontiktok #styletrends #styletip #stylecoach #womensweardaily #fashiontherapy
#fallstyles #fashionforecast #imageconsultant

🧥 THATS TRENCHY! Fashion review on 3 different

🧥 THATS TRENCHY! Fashion review on 3 different TRENCH COAT STYLES…🧥 🧥 🧥
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STICK TO THE END FOR 4 bonus styles to add to your wardrobe
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Follow me @hausoflalainc for more reviews! Like and comment on your fav style and share this with friends ! Let’s keep fashion therapeutic!
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Coats brought to you by SHEIN : @sheinofficial @shein_us
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- Xoxo 😘 Your Fashion Therapist
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#yourfashiontherapist #fashiontherapywithlala #trenchcoats #trenchcoatph #trenchcoat #winterstyling #fallstyling #howtowearit
#falltrends #fw2022 #fashionstylingtips #fashiontiktok #styletrends #styletip #sheinpartner #sheingals #stylecoach #sheingal #womensweardaily #fashiontherapy
#fallstyles #fashionforecast #imageconsultant

#mentalhealthmonday 🪞 A Reflection . I used to

#mentalhealthmonday 🪞 A Reflection
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I used to have mixed feelings about living in this desert you see here… there’s a lot of abandoned things out in the middle of nowhere and this was how I felt… like this abandoned couch, sliced open and ripped apart… left to pick up the dust… but little did this Fashion Therapist know.. she was able to access the moon, the stars, and the whole universe out here… and the scars didn’t have to mean so much anymore.
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My lens of silent painful childhood experiences was transformed by just looking at this 🛋!! I was driving home from visiting family in Hesperia and saw this couch from afar… I got so moved by it I drove back to merely observe it, appreciate it, and express it by taking some shots on my iPhone.
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Now this is life and true authenticity: Being a mere observer of your life… be open to what speaks to you … and be open to see past the plain sight.
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I hope this reflection creates a reminder to be open to your surroundings today. Find out what is speaking to your heart ♥️ today and let it be.
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OUTFIT DETAILS: @sheinofficial coat and vintage boots from Grandma Cookie.
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- Xoxo 😘 Your Fashion Therapist
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#yourfashiontherapist #traumahealing #healingtrauma #abandonmentissues #childhoodtrauma #fashiontherapywithlala #trenchcoats #trenchcoatph #trenchcoat #hesperia #winterstyling #fallstyling #howtowearit
#falltrends #fw2022 #arthealsthesoul #artheals #fashionstylingtips #fashiontiktok #styletrends #womensweardaily #fashiontherapy
#fallstyles #fashionforecast #imageconsultant

TRENCH COATS…🧥 ARE YOU BOUT IT BOUT IT? . CAL

TRENCH COATS…🧥 ARE YOU BOUT IT BOUT IT?
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CALIFORNIA GETS CLOUDY IN OCTOBER FOR A DAY and I’m inspired to finally post this 😂
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I’ll be reviewing and showcasing a few trench coats you can use for your wardrobe. Coming soon! Stay tuned !
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OUTFIT DETAILS: @sheinofficial coat and @dsw @vincecamuto boots
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- Xoxo 😘 Your Fashion Therapist
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Thanks @lordbarrelhorses648 for the backdrop photo op and taking some pics of me! You’re a pro 😂
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#yourfashiontherapist #fashiontherapywithlala #trenchcoats #trenchcoatph #trenchcoar #winterstyling #fallstyling #howtowearit
#falltrends #fw2022 #fashionstylingtips #fashiontiktok #styletrends #styletip #stylecoach #mydsw #vincecamuto #womensweardaily #fashiontherapy
#fallstyles #fashionforecast #imageconsultant

BEST BLAZER for FW 2021: Rewear it multiple ways ! $BEST BLAZER for FW 2021: Rewear it multiple ways ! {WATCH & SAVE 📌} . . Comment if you’re into this video and follow me for more! I’d love to hear from you! . . WELCOME TO MY HAUS, it’s me LaLa aka LaTianna, your Fashion Therapist! I’m here to show you a styling 🤫 secret in reshaping this one blazer for multiple wears. Towards the end of this video, you get to see more ways of styling it as well as what colors are currently in stock @sheinofficial @shein_us @sheincurve . . - 😘 Xoxo Your Fashion Therapist . . Details on the clothing : . Blazer (size medium) @sheinofficial . . #stylereels #howtowearit #fashiontherapywithlala #reelstyle #reelstrending #howtostyle #howtostylevideo #stylevideo #fashionvideo #fw2022 #fashionstylingtips #sheinhaul #sheingals #fashiontiktok #styletrends #stylingtips #stylecoach #fashionreel #stylereels #fashiontherapy$

THIS IS A 🪧 SIGN If you see this on your feed t

WEAR THESE 👖 4 WAYS. . . WELCOME TO MY HAUS, it

WEAR THESE 👖 4 WAYS.
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WELCOME TO MY HAUS, it’s me LaLa aka LaTianna, your Fashion Therapist here to show you how to style your clothing from the inside out!
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Off colored jeans is fun to play with! Look through your closet and see what you already have first, then go from there.
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How would you style these grey pants ? Comment below and share your thoughts on this video!
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- 😘 Xoxo Your Fashion Therapist
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Details on the clothing : High Waisted Gray Skinny Jeans from @express (now 40 dollars 💵 dm for the link!)
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1. Blazer (sizes medium) @sheinofficial ; sock boots @charlesdavidshoes @dsw
2. Corset blazer (size medium ) @shein_us; heels @dsw @jessicasimpsonstyle
3. Flannel top @target (size medium) ; vintage boots from Italy from Grandma Cookie
4. White tube top and coat (sizes medium) @sheinofficial , boots @dsw @charlesdavidshoes
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#stylereels #howtowear #howtostyle #howtostylevideo #stylevideo #fashionvideo #fashionfriday #howtowearit
#falltrends #fw2022 #fashionstylingtips #fashiontiktok #styletrends #styletip #stylecoach #mydsw #charlesdavid #womensweardaily #fashionreel #stylereels #fashiontherapy
#fallstyles #fashionforecast #imageconsultant #fashionreels

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