LaTianna Williams

Fashion Therapy And Consulting

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yourfashiontherapist

✨ CREATE A WELLNESS ENVIRONMENT✨ Whether you

✨ CREATE A WELLNESS ENVIRONMENT✨

Whether you travel or stay home, it is important to fashion yourself with things that are therapeutic for your livelihood and wellness. Incorporating the senses is 🔑 key!

List below what you need to have in your environment for you to feel relaxed and aligned with your highest self.

For me, I am reminded of my stay @falcon_lane . I enjoyed the vintage atmosphere with the vinyl records, plants 🪴, the woods outside and 📚 books. I also enjoyed this 🕯 candle from @renegaderituals.co

Wear black for all your moods ! Do you? I sometime

Wear black for all your moods ! Do you? I sometimes do 🖤🖤🖤🖤🖤 It helps me see the color of my clothes don’t need to dictate my mood, nor should others assume the mood you’re in because you wear black.

#blackonblack #blacklove #blackoutfits #blackfashion #blackstyle #blackclothes #blackclothing #trendingaudio #fashiontherapy #fashionreel #stylereel #fashionology #dopaminedressing #darkclothes #darkaesthetics #darkedits #blackgirlmagic #personalstyle #personaldevelopment #imagetherapy #imageconsulting #blacktherapist #therapistsofinstagram #androgynousstyle #androgynousstyle #minimalistfashion #whowhatwear #lessisworefemales

TRENDING #footwear : Sparkle Fishnet 👠 . Fashio

TRENDING #footwear : Sparkle Fishnet 👠 . Fashionably speaking they weren’t very comfortable and I’m returning them (it’s from @amazonfashion ) I originally saw this type of heel from @stevemadden store. What do you think about fishnet footwear? Is this your kind of style?

#stylereel #amazonfashion #stevemadden #fishnet #fishnetstockings #fishnetfeet #fishnetfetish #trendingaudio #passionforfashion #fw2023trends #fw2023
#highheels #heelsaddict #shoesaddict #fashionreel #footweardesign #featuredfootwear #feetmodels #fashiontherapy #fashionistherapy

THIS AUDIO: Circa 2016, at my day job talking to a

THIS AUDIO: Circa 2016, at my day job talking to a coworker who dresses usually in color block. I didn’t realize this “fashion therapy” of mine was forming in my head then…. My screen name was Haus of LaLa then. Looking back, I now see I just needed to embrace it a little bit more. And so… here I am today. Still evolving and learning in the therapy room and outside the therapy room to live authentically through divine self expression. Healing your emotions, body, mind and the facets of styling is so important. If you find yourself mentally and emotionally drained, and you notice you want a change from the inside (therapy) - out (fashion), you can book an appointment @illuminate_psychotherapy . (Only California Residents at this time).

Better yet, message me this week (dms or text (562) 310-8910 to schedule 1 of my 3 spots for a free 20 minute consultation.

#yourfashiontherapist #therapistsofinstagram #stylereel #outfitreel #outfitrepeater #outfitreels #stylingreels #stylereel #therapythursday #mft #therapy #latherapist #octherapist #fashiontherapy #fashiontherapist #longbeachtherapist #trendingaudio
#blacktherapist #blackcontentcreators #manifestyourlife #selfhealers

❤️HOW DO YOU HANDLE ANGER? That inner child ma

❤️HOW DO YOU HANDLE ANGER? That inner child may be feeling an injustice, or they are actually sad or disappointed with something that happened… or something you did.. or you failed to do… there’s MANY reasons for anger. We must own up to our emotions and be responsible with it. Being mad at someone will not help if you don’t know how to communicate your needs. It’s really not about them. It’s really about you. You’re important and need to express yourself. Feel it and deal with it in therapy. Therapy is a great investment, and there’s many techniques that are used to help you express yourself authentically. Comment your thoughts about anger. And Please share away! 💋 xoxo Your Fashion Therapist

#innerchild #angerissues #angermanagement #hatersgonnahate #communicationskills #emotionalintelligence #howtoinvest #selfhealers #traumatherapist #mentalhealthawareness #motivationreel #spiritualtherapist #selflovery #selflovetips #selflovematters #selflovethread #loveyourself #lovereel #healing #Fashiontherapy #clotheyourself #withlove #selflove #blacktherapist #therapistsofinstagram #emotionalfitness #interpersonalskills

As a therapist that enjoys spirituality, I had to

As a therapist that enjoys spirituality, I had to attend this event led by @djkatrinaessence . She led us into a sound bath and mini reiki session. Thank you for my self care this past weekend, it was nice 😊. It was definitely a refreshing experience.
.
#spirituality #spiritual #spiritualsunday #spiritualrevolution #communitysupport #groupreiki #soulfulsunday #energywork #mindbodyspirithealth #ocevents #reikihealing #wellnesswednesday #healthreels #mentalhealthreels #spiritualpractice #rituales #ritual #spiritualhealth #lovereels #lovereel #yourfashiontherapist #spiritualtherapy #spiritualtherapist

🙌🏾Your conditions do not have to change in o

🙌🏾Your conditions do not have to change in order to feel a certain way. Don’t allow this form of control to stifle you. You accept the spiritual truth: You are love, regardless of it all. Xoxo 😘 Your Fashion Therapist

#abrahamhicks #spiritualtruth #spiritualreels #spiritualhealth #trendingaudio #therapythursday #wordsofwisdom #motivationreels #motivationalreels #morningreels #spiritjunkie #youarelove #selflovetips #selflovery #youareloved #iloveme #lovereels #therapymemes #therapistsofinstagram #blacktherapist #blackcontentcreators

You can find this therapist wearing…… DBT skil

You can find this therapist wearing…… DBT skills, Creative Arts and

Pink pants (old) @express
Dark printed blouse (old) @rossdressforless Sandal boots (old) @dsw @matissefootwear
🤓 Glasses @tiffanyandco

#officeoutfit #workoutfit #workoutfitideas #therapistsofinstagram #blacktherapist #pinkpants #ootdreel #stylereel #fashionreel #fashionreels #fashionreelscreator #tiffanys #mydsw #dsw #fashiontherapy #yourfashiontherapist #howtowear #howtowearit #stylingvideo #stylinginspiration #funnyreel #improvisation #blackactors #dresstoimpress #dresstoexpress #expressyou #judgementfreezone #worklifestyle #worklife #officelife

We live in a world full of light and shadow. We ne

We live in a world full of light and shadow.
We need to express both sides and everything in between. Thinking about it is not enough. “Get out of your head and into the space,” is a line from the infamous Viola Spolin (creator of theatre games). She understood how playing without judgment can bring connection, closeness, and creative solutions. Intimate play I dare call it. This footage of playing with Kala @benditlikelacy made me think about this as well as the importance of therapy.
Therapy can be helpful for integrating all of who you are with radical self acceptance. Light and Shadow. Peace and Pain. Joy and Anger. Blemished and Pure. Sensual and Mental. It’s important to find freedom in expressing yourself and having a witness see your transformation.

#mentalhealthmonday #dancereel #creativearts #healingarts #spiritualhealth #mentalhealthreels #therapistsofinstagram #sensoryplay #sensoryintegration #bodypositivity #bodylove #movementismedicine #playtherapy #shadowork #selfhealers #dramatherapy #violaspolin #lightandshadow #carljung #mentalhealthmeme #mentalhealthmatters #somaticexperiencing #somatictherapy #mentalhealthblogger #mondaymotivation #introspection

🎙 mic drop. I’m seeing this pop up in sessio

🎙 mic drop. I’m seeing this pop up in sessions… I am talking about “be positive stay positive don’t be negative” talk from non-therapy influencers. This is a loving straight up reminder to tag your resources !!! There’s so many therapists out here who are trained and ready to help beyond the superficial “tips and tricks and motivations” that content creators take from google and social media. Honor us. Tag us sometime. This is my one warning and now back to another session…. 😆

#therapymemes #therapy #mentalhealthtips #mentalhealthawareness #mentalhealthblogger #blacktherapists #therapistlife #therapistmemes #realtalk #contentcreatortips @instagram @creators #therapistsofinstagram #selfhealers #healingjourney #suppression #emotionalhealth #emotions #repression #selfhelptools #selfdiscovery #selfexploration

A lot of these hairstyles come from my #hairapist

A lot of these hairstyles come from my #hairapist @danielleslovelytouches 😜 I could not resist this audio!!! Let me know if you make this reel with your hairstyles !

#hairreels #hairreel #hairreelsvideo

#yourfashiontherapist #fashiontherapy #hairstyles #blackhairstyles #blackhairmag #essencestyle #blackhairexperience #blacktherapist #straighthair #locstylesforwomen #curlyhair #shorthairdontcare #shorthair #trendingaudio

❤️HOW DO YOU MOTHER YOURSELF? That inner child

❤️HOW DO YOU MOTHER YOURSELF? That inner child needs your loving touch. I did a card draw on my stories today and here was one of the answers from the prompt: HOW DO YOU MOTHER YOURSELF? I do love hearing from you! Please share away! 💋 xoxo Your Fashion Therapist

#innerchild #motheryourself #selfhealers #traumatherapist #mentalhealthawareness #motivationreel #spiritualtherapist #selflovery #selflovetips #selflovematters #selflovethread #loveyourself #lovereel #healing #Fashiontherapy #clotheyourself #withlove #selflove #blacktherapist #therapistsofinstagram

✈️ Oh the places you’ll go! My trip to Gua

✈️ Oh the places you’ll go!

My trip to Guatemala 🇬🇹 was serendipitous. Months ago I received an email filled with flight ideas from @scottscheapflights . It had a link for Guatemala. I thought of @psychosocial_media and sent it to him. He told me he was already planning to go and invited me to come along! I’m so glad he did!

I’m definitely ready for another adventure, even if it’s as small as a road trip.

Finding new places to explore can be stressful (making decisions, planning, budgeting, etc), but also therapeutic (personal satisfaction, meet new people, try new things, etc.).

Would you agree? Comment below about the positive and negative stressors to leisure and travel.

Place: Santa Catalina Arch Antigua 🇬🇹 Guatemala
Hair: @danielleslovelytouches

#travelwithme #travelwithlove #travelandleisure #leisure #leisureactivities #recreationtherapy #yourfashiontherapist #guatemala #guatemala🇬🇹 #antiguaguatemala #antiguaguatemala🇬🇹 #travelblogger #travelguatemala #blackgirltravel #summertravel #jetsetter #jetsetbeauty #locstylesforwomen #locstyles

What better way to enjoy the outdoors than a cabin

What better way to enjoy the outdoors than a cabin stay @falcon_lane with @ocbabeswhocreate

This is your reminder to enjoy the outdoors today ! Happy blessed Sunday !
💋-xoxo Your Fashion Therapist

#selfcaresunday #onewithnature #naturelover #travelreel #fashionreel #lifestylereels #spiritualhealth #naturereels #arrowbear #mentalhealthawareness #mentalhealthadvocate #therapistsofinstagram #falconlane #ocbabescreate #babessupportingbabes #mentalhealthtips #reminder #naturetherapy #selfcarethreadsdaily #selfcaretips #selfcareroutine

Free your mind. Go to where your heart sings. #fas

Free your mind. Go to where your heart sings. #fashionablyspeaking

#fashiontherapy #refashionyourlife #lifestylereels #lifestyleblogger #yourfashiontherapist #mantra #affirmations #trendingaudio #trendingaudios #voiceoverartist #voiceoveractor #motovationreel #poetryreels #therapistsofinstagram #mindfulness #spiritualhealth #intimacycoach #intamacy #mindsetreset #selfloverevolution #reminder #quotestoliveby #freeyourmind

🕉 AFFIRM THIS FOR MORE FASHION IN YOUR LIFE. I

🕉 AFFIRM THIS FOR MORE FASHION IN YOUR LIFE. I want that divine supply of heels to come quickly !👠 😅🤣😂🙈
@bebe heels

#spiritualtherapist #yourfashiontherapist #prayers #affirmationoftheday #manifestations #affirmation #motivationreel #manifestyourdreams #celebrityquotes #stylereel
#highheels #heelsaddict #shoesaddict #fashionreel #footweardesign #featuredfootwear #feetmodels #fashiontherapy #fashionistherapy

🎇 Slide over and see some fireworks 🎆 This

🎇 Slide over and see some fireworks 🎆

This day marks traditions that many are wanting to break. This is America, land of the free. You may try to cage me with your politics, but I’m just gonna meditate to free my mind. I can’t let this occupy and poison my mind all day everyday. There’s many people to help, and as my role as a therapist, I have no option but to choose hope and help out the best way I can, one session at a time.

Despite the outcries, I pray you may return to the things that keep you in harmony. Focus on some good. Do not grow weary while doing good. Until there’s unity and justice for all… it going to start inside of yourself, honoring and exploring all of your feelings of trust and distrust, harmony and disharmony, rage and deep desires.

I hope you enjoy this Monday. Bless up 🙏🏿

Xoxo your fashion therapist

#4thofjuly #independenceday #landofthelustrous #landofthefree #americanwoman #americangirl #americanflag #usa #mentalhealthmonday #emotionsmatter #feelingsmatter #inmyfeelings #journalprompts #spiritualhealing #spiritualhealth #selfhealer #mindfulnessmeditation #mindfulnesspractice #divinepurpose #lifepurpose #therapistsofinstagram #blacktherapist #bipoc #blackcontentcreators

New dawn. 🌄 New day. What is awakening inside o

New dawn. 🌄 New day. What is awakening inside of you?

#motivationreels #mindsetreset #spiritualtherapist #therapistsofinstagram #mayaangelou #expressivearttherapist
#newdawn #newday #newdayquotes #poetrycommunity #poetryporn #poetryreels #poetryreading #spiritualhealing #spiritualhealer #spiritualhealth #mentalhealthblog

Vote 🗳 your fav styles in my IG STORIES: 2022

Vote 🗳 your fav styles in my IG STORIES: 2022 BET Awards. Here’s a few of my fav! What was yours ?

Voiceover: Me! 😇

#betawards2022 #betawards #blackentertainment #blackmusicians #blackmusic #blackexcellence #celebrityredcarpet #redcarpetfashion #redcarpetstyle #lizzo #fashionreels #celebrityreflection #celebritynews #stylingreel #howtowearit #howtowear #funnyfashion #challengeaccepted #motivationreel #voiceovers #voiceoverartist

@diddy had a heartfelt speech at the @bet awards 😍🙏🏿 I felt it from the LBC! So inspiring! Can you hear it in his voice?

#diddy #betawards #bet #prayers #affirmationoftheday #mantramonday #manifestyourdreams #celebrityquotes #stylereel
#redcarpetlooks #celebrityfashion #fashionreel #cocktaildress #outfitideas #outfitideas4you #popculture #fashiontherapy #fashionistherapy

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