LaTianna Williams

Fashion Therapy And Consulting

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to my Fashion Therapy hub.

Make yourself at home and enjoy inspirational content on fashion, mental health, and travel.

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#FASHIONFRIDAY with DSW

Weekly on my instastories, I showcase various fashion styles and trends for audiences to vote every Friday. DSW offered their footwear as the theme of the week.

About LaLa

Hi, I'm LaLa, AKA LaTianna

This page was birthed when I decided to make life my fashionable playground...

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New on the Blog

Reawaken Inner Beauty: BeautyCon Pop Up Before Corvid 19 2020

#FASHIONFRIDAY with DSW

Wiggin’ Out with DivaTress: Be Relentless with Your Hair

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OC Fashion Week

Features

yourfashiontherapist

🖼 How To Manifest A Wardrobe You Love using a V

🖼 How To Manifest A Wardrobe You Love using a Vision Board.
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Thank you @_artisto_chic_stitch_ For your question about how to do this ! I enjoy facilitating expressive art activities as a way of teaching and guiding clients to live a fulfilling life and relationship with their clothes.
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Download this guide that comes with a free self concept 🧘🏿‍♀️ meditation. It will ease you into this activity. (Link in bio)
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If you desire to undress your beliefs and manifest a wardrobe that matches your flow of life, Dm me to book a strategy session!
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💋 xoxo Your Fashion Therapist
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⚠️🚸Disclosure: Therapy is a sacred craft. The content on this page is intended to be for entertainment and informational purposes. It does not substitute professional advice and/or therapy.
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#yourfashiontherapist #fashiontherapy #fashiontherapist #fashiontherapywithlala
#visionboard #fashionboard #moodboard #styleguide #changeyourstyle #imageconsulting #imageconsultant #imagetherapy #fashiontrends2022 #fashionforward #fashionforeveryone #therapythursday #blackfashionblogger #slowfashionblogger

💢Fashion Therapy Vision Board vs. A Fashion Moo

💢Fashion Therapy Vision Board vs. A Fashion Mood Board 💢
(Slide over to see the difference)
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What will you put on your fashion therapy vision board?
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To gather some ideas, Check out my Pinterest under fashion therapy I’m developing. It will have inspired fashion from different eras. I currently have fashion forecasts when I gather items and create a style theme. (Link under highlights will be created).
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I use this as an assessment tool to help the client begin their 👗 fashion transformation 🦋 if you wish to start, SAY “READY” below and I’ll connect with you personally.
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#yourfashiontherapist #fashiontherapy #fashiontherapist #fashiontherapywithlala
#visionboard #fashionboard #moodboard #styleguide #changeyourstyle #imageconsulting #imageconsultant #imagetherapy #fashiontrends2022 #fashionforward #fashionforeveryone #therapythursday #blackfashionblogger #slowfashionblogger #archetypes

💓HEAL THE HOOD :Just found the perfect photo op

💓HEAL THE HOOD :Just found the perfect photo op and it happens to be a local botanica! I’m looking forward to visiting @divineandtwined soon to get some 🔮 happening.
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Thank you @whosvlad for your artwork. I was driving one morning and saw it. The phrase was so stuck in my head that I had to go back to get a quick photo of it. Butterflies are also my spirit animal 🦋.
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Do you enjoy murals ? When’s the last time you stopped to see one?
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#fashiontherapy #healthehood #yourfashiontherapist #botanica #healingquotes #spiritanimal #butterfly🦋 #butterfly #manifestyourlife #spiritualguide #spiritualhealth #creativeartist #longbeachmurals #muralsdaily #healingvibrations #healingarts #expressiveart #expressiveartstherapy

Pumps Heels👠..do you own a pair? . For today’

Pumps Heels👠..do you own a pair?
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For today’s #tuesdayshoesday I go back into my closet to show off these babies from @dsw @jessicasimpsonstyle
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I like it because the heel is not as high and I can wear it in the therapy office, or when I want to use the fire escape for a grandiose pose. 😆👠
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ENJOY YOUR DAY! Xoxo Your Fashion Therapist 😘
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#yourfashiontherapist
#mydsw #dswshoes #dsw #ss2022
#fashiontherapy #blackfashionblogger #fashionreview #productreview #howtostyle #fashiontherapist #imageconsulting #tuesdaystyle #blackstylist #fashioncontent #stylecontent #retailtherapy #stylereels #stylereport #pumps #styletrends #styletrend #fashionconsultant #imageconsulting #dswirlcontest

🥻👗🪡👖 Fashion Therapy … what is it!?

🥻👗🪡👖 Fashion Therapy … what is it!?
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I’ve been asked a lot since I’ve changed my name. 😅🤩 Here are some factors that play into your personal styling and your inner life.
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I would love your feedback as I continue to share information about this concept as well as therapeutic practices.
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P.S. *Coming Soon* I will be accepting therapy clients located in California. I will let you know when this is ready to rock and roll!
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⚠️🚸Disclosure: Therapy is a sacred craft. The content on this page is intended to be for entertainment and informational purposes. It does not substitute professional advice and/or therapy.
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#yourfashiontherapist #fashiontherapy #fashiontherapist #fashiontherapywithlala #mentalhealthblogger #blackfashionblogger #mentalhealthmonday
#imageconsulting #selfimage #bodyawareness #playtherapy #mentalhealthtips #mentalhealthforall #intuitivefashion #manifestyourwardrobe #selflovethreads #manifestyourlife #selfhealers #expressivearttherapy #dramatherapy #creativehabit #healthandhealing

📖 Your Weekly Journal Homeplays have arrived (s

📖 Your Weekly Journal Homeplays have arrived (slide to the end to obtain them).
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These activities are to celebrate and elevate you. **Special note: Sundays are integration days (free time; reflect and savor nice moments).
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Outfit from @seta_apparel a contestant on @makingthecuttv
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HAVE A BLESSED MONDAY!
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Stay fashionably well!
-xoxo Your Fashion Therapist
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#yourfashiontherapist #fashiontherapy
#fashiontherapist #mentalhealthawareness #journalprompts #journal2022 #writersconnection #mentalhealthrecovery #journalinspiration #journalingcommunity #journalingideas #mentalhealthblogger #mentalhealthmonday #traumahealing #anxietyhelp #depressionhelp #fashionstatement #fashionindustry #blackfashionblogger #therapyforcreatives

Your intuition is the light source within you and

Your intuition is the light source within you and around you. Your intuition is always the first place to go when exploring life and your fashion styles. Wearing you from the inside out requires reflection and self awareness! This is how fashion can become a therapeutic experience.
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Some of y’all enjoyed last week’s journal prompts and activities and so I decided to make another one for this week (slide over to see end the prompts).
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If you desire to learn anything about building your intuition, mental health and fashion ask a question below 👇🏾! I desire to create more post around your needs.
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#fashiontherapist #therapythursday #mentalhealthawareness #journalprompts #journal2022 #writersconnection #mentalhealthrecovery #yourfashiontherapist #fashiontherapy #manifestationbabe #manifestyourreality #manifestyourlife #manifestfashion #journalinspiration #journalingcommunity #journalingideas #mentalhealthmonday #traumahealing #anxietyhelp #depressionhelp #cbt #psychoanalyst

HOLD 🆙 . Fashionably speaking, I had some refl

❌”New Year New You”❌ is B.S. . There I sai

❌”New Year New You”❌ is B.S.
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There I said it! 😂 As I reflect on the energy this phrase brings, I’ve come to a few conclusions of my own. I hope you reflect and come up with some too! (swipe right👉🏿to read mine)
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What are you leaving behind on 2021? It can be a small thing or a big thing… it can be a serious thing or a silly thing… have at it and comment something below ⬇️ 😘
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-xoxo Your Fashion Therapist
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#newyearnewyouisbullshit #newyearnewme #newyearnewmebullshit #newyearnewyou #nye2022 #january2022 #everevolving #beauthenticallyyou #beauthentic #psychoanalysis #yourfashiontherapist #fashiontherapy #selfhealers #staywoke #mentalhealthblog #mentahealthblogger #blacktherapist #healingtrauma #healingdepression #healinganxiety #yourfashiontherapist #selflovery #selflovethreads #innerchildhealing

💋Kiss 2021 goodbye! 👉🏿SWIPE over to get y

💋Kiss 2021 goodbye! 👉🏿SWIPE over to get your daily journal 📓 prompts to help you process your year in a positive light ! 💡
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USE it AND SHARE it!
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Are you refashioning your new year with clearer intentions ? Or Is it just another year for you? Let’s discuss 👇🏾 💄
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#fashiontherapist #mentalhealthawareness #journalprompts #journal2022 #writersconnection #mentalhealthrecovery #yourfashiontherapist #fashiontherapy #rodeodrive #rodeofashion #journalinspiration #journalingcommunity #journalingideas #mentalhealthmonday #traumahealing #anxietyhelp #depressionhelp #cbt #psychoanalyst

🎅🏾 SANTA: Look back at it 🎅🏾 ha ha ha

🎅🏾 SANTA: Look back at it 🎅🏾 ha ha ha !!! Happy Christmas 🎄 Eve. May you safely be with those you love 💗
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#christmaseve #xmaseve #christmas2021
#yourfashiontherapist #holidayoutfits #fashioncontent #fashionfriday
#fashiontherapy #blackfashionblogger #howtostyle #fashiontherapist #imageconsulting #blackstylist #fashioncontent #stylecontent #retailtherapy #stylereels #stylereport #styletrends #styletrend #fashionreel #fashionreelscreator #fashionconsultant

💌STYPE TIP: Recycle your holiday props for year

💌STYPE TIP: Recycle your holiday props for years to come! I bought this tutu from @partycity 3 years ago and these antlers from the @dollartree two years ago. Just throw that tutu over something and voilà! An outfit has emerged! 🤣
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What outfits have you saved for the holiday season? Or, are you the type that needs something new every year ? Let’s discuss 👇🏾
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#fashiontipsandtricks #fashiontipsforwomen #yourfashiontherapist #holidayoutfit #holidayoutfits #tütü #tutuskirt #stylesecrets #fw2022
#fashiontherapy #blackfashionblogger #fashionreview #productreview #howtostyle #fashiontherapist #imageconsulting #thursdaystylefiles #thursdaystyle #blackstylist #fashioncontent #stylecontent #retailtherapy #stylereels #stylereport #styletrends #styletrend #fashionreel #fashionreelscreator #fashionconsultant

Before you put your clothes on, put on an activity

Before you put your clothes on, put on an activity that grounds you! (SWIPE OVER TO SEE SUGGESTIONS). Share if this was helpful.
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Up-leveling Your Image takes a Disciplined Morning Routine.
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It’s not enough to change your clothing style.
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Here are 4 activities you can do (on consistent basis) to boost your mood for the day. This is just a tiny sample of the multiple things you can do! Some people go for a bike ride or take a brisk walk among other things. Whatever you choose, make sure the ritual resonates with you, not what others tell you to do. Listen to your intuition! Identify one activity and commit to it wholeheartedly. This is a quick concept therapists teach as they work with clients who have issues with regulating their uncomfortable thoughts and feelings. The truth is EVERYONE needs this, no matter if you are diagnosed with a mental illness or not!
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A resource that backs this up that I enjoy: Read “How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self “ by Dr. Nicole LePera. You can purchase and get it quickly on Amazon vs. going to Barnes and Noble (they didn’t have it when I went !). If you need the link, ask for it.
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When you struggle in your practice, there may be mindsets and old self concepts that are keeping you from succeeding.
If you desire more direction or guidance with using fashion and psychology, I am here to help! Text me at (323)435-2845 to learn more about how fashion therapy can benefit your physical, mental and emotional wellness.
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Let me know what fashion therapy content you want (fashion for mental wellness, identifying unhelpful core concepts, body love, changing your belief system for the better in order to manifest an identity that is authentically yours to keep, fashion styling for your body type etc.).
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#yourfashiontherapist #fashiontherapywithlala #mentalhealthmatters #morningritual #manifestyourlife #createyourself #emotionalhealthmatters #emotionalhealing #selfhealers #femaleempowerment #blacktherapist #morningphotography #fashiontherapy #feminineenergy #femaletravellers #lifetransformation #airbnbexperience #staycay #staycation2020 #blackcontentcreator

🖼 Slide to see a video of these paintings. Read

🖼 Slide to see a video of these paintings. Read below for its interpretation.
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Found these @rossdressforless one day, and it spoke to me. The mother-daughter relationship in all its glory and complexities. These women are regal and are home within themselves. This is the relationship I desire for my clients as they heal the mother wound. Whether your maternal caregiver is alive, passed on, or if there is no more connection in this lifetime due to needing safe boundaries, it is important to see objectively as you heal. See it for what it is and heal from it when you are ready to do so. They may have been unmotherly, overly motherly, emotionally neglectful, etc, but they too were living out unresolved trauma with their own mother… and your grandmother dealt with their own mom and it goes on and on and on.
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We are not fated to become something based on our 🧬 genes. We can change it, but it takes work. This reminded me of the first chapters I read from @the.holistic.psychologist new book “ @howtodothework “ it’s reminding me of the need to see the traumas of life though the behaviors we hide inside like overworking, avoidance, emotional addiction, and there’s so much more you wouldn’t even realize! This book covers it all. .
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I’m not sure who needed to hear this and this resource, but I’m getting the phrase “No more hiding”
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Share below ⬇️ if you got something from this post, caption, or photos.
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#therapythursday #therapythursdays #stylefiles #stylefile #thursdaystylefiles #fashiontherapy #motherwound #mentalhealthwarrior #mentalhealthmatters #innerchildhealing #selfhealers #holisticwellness #mindbodyspirit #mindbody #artheals #arthealsthesoul #expressiveartstherapy #expressivearts #femininespirituality #motherdaughterlove #motherdaughter

Swipe over to see the fashion of @myfairladybway

Swipe over to see the fashion of @myfairladybway
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“The rain in Spain stays mainly in the plain!”
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I’m so happy the theatre opened up this year ! Last month I got to go with @betsyb_bliss to see My Fair Lady at the @dolbytheatre .
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It made me think about the importance of fashion styling as well as your attitude and behavior. You can dress wonderfully, but if your attitude stank or if you’re not confident, people will remember that over your outfit. 🤔🤣
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Have you seen this play? What fashion did you enjoy from it ?
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#myfairlady #myfairladytour #musicals #wellnesswednesdays #fashiontherapywithlala #yourfashiontherapist #femininefashion #femininestyle #likealady #ladyluxury #mentalhealthblogger #hollywood #hollywoodactor #actorsofinstagram #elizadoolittle #plays #musicalplay #wardrobewednesday #imageconsulting #fashionlifestyle #thingstodoinlosangeles

#mentalhealthmonday 🪞 A Reflection . “You are

#mentalhealthmonday 🪞 A Reflection
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“You are the spark the world needs. “-LaLa
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Perfectionism can really harm creativity. It makes you overthink to the point of inaction. As a creative, you may find yourself filming and creating to the point of never wanting to put your work out there as much anymore. You may even criticize it as you put it out there. I am here to remind you and I to let go a bit more and keep it light. Stop manifesting fake pressure and false expectations of how things “should turn out.” You have nothing to prove. You simply living your life and showcasing your interests already demonstrates your inner spark ⚡️ for the world to see and know you.
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Perhaps that is what we want most of all- for our light to shine into the hearts of others and make a real difference in the world using our creative talents.
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Share your reflection below or write in a journal today. This prompt has helped me look more into my perfectionistic tendencies and continually reahift my thought life.
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Have a blessed week !
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- Xoxo 😘 Your Fashion Therapist
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#yourfashiontherapist #perfectionism #imposterssyndrome #healingtrauma #selfhealer #fashiontherapywithlala #amazonfashionfinds #sparkledress #blackdress #winterstyling #fallstyling #howtowearit
#falltrends #fw2022 #arthealsthesoul #artheals #fashionstylingtips #fashiontiktok #styletrends #womensweardaily #fashiontherapy
#fallstyles #femininefashion #femininestyle #imageconsultant

Passport 2 Freedom is a non-profit 501(c)3 organiz

Passport 2 Freedom is a non-profit 501(c)3 organization that helps those who have been denied their basic human rights. We strive to be a voice for the voiceless.

We raise awareness of Human Trafficking and run programs for at risk children and families living in the favela-slum Gramacho in Rio De Janeiro, Brazil.

🍦Can froyo be the new ice cream next to your pu

🍦Can froyo be the new ice cream next to your pumpkin pie? Let’s discuss 🍦 🥧 ⬇️ below
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HAPPY THANKSGIVING TO YAAAAAA, may it be a blessed time with loved ones and remembering those who are on the other side. I love you all!

—> Swipe to see this top in multiple colors ! 💜🤍🤎🖤
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If you’re looking for something with dramatic mesh sleeves and a sweetheart neckline, this is it! I walked around the Van Gogh Exhibit feeling feminine and lighthearted in this top! Wear it with jeans 👖 or a skirt (short or long length).
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Manifest this in your wardrobe by going to my highlights SHOP NOW, or “HOLLA” below 👇🏾 to receive a link in your inbox. 😉
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Stay sunny and true to you today 🌻
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- 💋 xoxo Your Fashion Therapist
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#femininefashion #femininestyle #feminineenergy #feminineflow #meshtop #whitetop #wardrobeessentials #productreview #howtostyle #fashiontherapist #stylistlife #blackstylist #fashioncontent #stylecontent #retailtherapy #stylereels #stylereport #styletrends #fashionreel #fashionreelscreator #fashionreels

🎴 “If you hear a voice within you say you can

🎴 “If you hear a voice within you say you cannot paint, then by all means paint and that voice will be silenced.” - Van Gogh
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He knew cognitive behavioral therapy before it was “a psychology thing.” He is right in that we must do things afraid. The mind has no final say to your life, it is your will… so what are you willing to do for you today? What do you desire to try, despite the fear?
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Your Fashion Therapist wants you to know: Use fear to fuel you, not diminish you. Create with your gifts and your talents and your love and your light and even your dark. Melancholy can be a beautiful thing too if you use it to make your masterpiece. Van Gogh did, and his art speaks volumes and inspires for years to come.
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Follow for more fashion therapy!
@hausoflalainc
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#artexhibition #artexhibit #arteveryday #vangogh #vangoghexperience #mentalhealthblogger #arttherapy #arthealsthesoul #artheals #losangelescalifornia #holidaypopup #popupevent #vangoghart #vangoghmuseum #lamuseums #hiddengems #travelreel #fashionfriday #hollywoodland #lalaland #fashiontherapy #expressjeans #amazonfashion #yourfashiontherapist #hollywoodlife

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