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How to win in 2020!

ms.fashionologist

#mindfulmornings * All you need is some Therapy an

#mindfulmornings *
All you need is some Therapy and Coffee!
*
What do you need right now? Anything I can help with ?
Drop a comment or question below! *
#bloomwiththerapy
#MENTALHEALTHMONDAY #mentalhealthrecovery #therapistinla #octherapist #longbeachtherapist #latherapist #mentalhealthcare #relationshiphelp #lovehelp #yinandyang #femininity #masculinity #mentalhealthsupport #depressionhelp #anxietyhelp #ptsdawareness #dbt #cbt #creativearttherapy #msfashionologistsays #fashiontherapist

Did you know it takes up to 8 weeks to make a deci

Did you know it takes up to 8 weeks to make a decision? We think and feel, think and feel. That is called ruminating.
For those of you who have dated in the past, have you felt like you've been 'ghosted' to only hear from the person almost 8 weeks in? Just because they went silent does not mean they are not thinking about you.

Go live your life, date and get to know new people, and remember your worth. Think about what you want and what you don't want. Think about the boundaries you need to feel safe. If you want to be in your feminine energy, NEVER INITIATE while 'in the waiting.' Remember, you are the egg, not the sperm!

If you are all in your feelings, or if you want to know how to communicate your needs for when they finally reach out again, consider getting counseling services from me. #aintnoshame Call or text me at (323) 435-2845

#selflovesunday #datingadvice #datingtips #stressrelief #stressmanagement #femininity #beyourself #dontbethirsty #betheegg #lovetipsforwomen #selflovetips
#selflovethreads💕

#selfcaresaturday Speaking of walking, when was t

#selfcaresaturday
Speaking of walking, when was the last time you went out walking with a friend? I say its very fashionable to do for all seasons; just make sure you check the weather!

It's never too late to connect with a friend and do this before the weekend ends.

#bloomwiththerapy #selfcarethread
#MSFASHIONOLOGISTSAYS #FASHIONTHERAPY #bodylove #healthandwellness #mentalillness #mentalhealth #letstalkaboutit #creativearttherapy #dramatherapy #privatepractice #mentalhealthforall #selfimprovement #selflove #selfcare #nurture #nevergiveup #anxiety #depression #bipolar #bpd #bodyimage #helpme #inrecovery #recovery #healing #thrive

#fridayfeels using #walkandtalktherapy How do you

#fridayfeels using #walkandtalktherapy
How do you feel about it?

A COMBINED PRACTICE OF TALK THERAPY AND MINDFUL MOVEMENT:

Walk-Talk therapy offers an opportunity to reduce stress, relieve body tension, improve circulation, breathe deep and clear the body-mind of intrusive, negative and ruminative thoughts and sensations. These sessions can help you decrease anxiety, regulate mood, enjoy more restful sleep and more.

Your walk-talk experiences are created just for you, reflecting your goals, interests, and state of being at the time we meet. You'll set the pace and I'll follow your lead.

Call or text me at (323) 435-2845 to learn and schedule a time for this service.
#bloomwiththerapy #bodylove #healthandwellness #mentalillness #mentalhealth #letstalkaboutit #checkin #therapy #latherapy #blacktherapist #privatepractice #mentalhealthforall #selflove #selfcare #nurture #nevergiveup #anxiety #depression #ptsd #bipolar #bpd #bodyimage #helpme #inrecovery #recovery #healing #thrive

#therapythursday What is in my toolkit as a creat

#therapythursday
What is in my toolkit as a creative art therapist?

In Jungian psychology, the archetypes represent universal patterns and images that are part of the collective unconscious. Jung believed that we inherit these archetypes much the way we inherit instinctive patterns of behavior.

Using these archeypte cards in a group setting can be fun, as you are able to explore various topics from your views of dating, parenting, identity, career, etc. Each card has a light and a shadow.. a yin and a yang-like concept. These cards are merely a starting point, as you follow your own intuitiotn and work out your thoughts (it goes beyond a session and gives you something to think about). You get to processess what it means to you, and what you want to do next. It helps us become more truthful in the present moment.
Curious to use archetype cards as a clinician, or how it can be used if you were to become a client? Call or text me at (323)435-2845

#carljung #archetypes #bloomwiththerapy #bodylove #healthandwellness #mentalillness #mentalhealth #letstalkaboutit #checkin #therapy #creativearttherapy #dramatherapy #privatepractice #mentalhealthforall #selfimprovement #selflove #selfcare #nurture #anxiety #depression #ptsd #bipolar #bpd #bodyimage #helpme #inrecovery #recovery #healing #thrive

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