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April 1, 2021 by LaTianna "LaLa"

Features

yourfashiontherapist

@beautycon 💄 Thank you for having us ! @luis_th

@beautycon 💄 Thank you for having us ! @luis_thee_lmft and I have such a passion for fashion, and helping others express their best selves in therapy. #beautyconla was a lot of fun 🤩. We played in this beauty box made by @protohologram

Luis is wearing: @iamjordanjoel @stylesock_shop

LaTianna is wearing @shop.trove vintage sequin skirt find.

#beautycon #beautytherapy #fashiontherapy #fashionreel #beautyreel #bipocmakers #bipoccreatives #blackcreatives #stylereel #sequins #sequinskirt #latinxcreatives #latinxtherapist

🏴Black has been a significant color in fashion

🏴Black has been a significant color in fashion with various symbolic meanings:

1. Elegance: Black is often associated with sophistication and elegance, making it a popular choice for formal wear and evening attire.

2. Versatility: It's a versatile color that can be easily paired with other colors, making it a timeless choice in fashion.

3. Power: Black is seen as a symbol of power and authority. It's frequently worn by individuals in leadership roles or during important events.

4. Rebellion: In counterculture and alternative fashion, black is used to symbolize rebellion, non-conformity, and individualism.

5. Mourning: Black is traditionally worn at funerals and symbolizes mourning and respect for the deceased.

6. Mystery: The color black is associated with mystery, secrecy, and the unknown. It's often used in fashion to create an enigmatic or alluring aura.

7. Minimalism: In the realm of fashion, black is often embraced as a symbol of minimalism. It represents simplicity, timelessness, and a focus on essential elements in one's wardrobe. Minimalist fashion enthusiasts often favor black as it effortlessly complements other pieces and allows for a clean and uncluttered aesthetic.

8. Emotion: Black can evoke a range of emotions, from seriousness and solemnity to sensuality and allure, depending on how it's used in an outfit.

Overall, black's symbolism in fashion can vary widely depending on context and cultural influences, but it remains a versatile and powerful color choice.

How do you wear your black?

👓: @dsw
Dress: @fashionnova

✨ Sequins, like the shimmering stars in the midn

✨ Sequins, like the shimmering stars in the midnight sky, adorn your attire with an irresistible allure. They catch the light, casting a mesmerizing dance of glimmers, tracing the contours of your outfit and drawing attention to your every move. With each sequin, you become a walking constellation, radiating an enchanting, celestial charm that captivates all who behold you.

Afro hair, a testament to nature’s artistry, flows like a field of wildflowers in the wind. Its voluminous coils form a breathtaking crown, each strand telling a story of resilience and beauty. As your fingers glide through the rich, textured waves, there’s an intimate connection to the roots of your heritage, a celebration of authenticity and the strength of self-expression. In every curl, there’s an invitation to touch, a reminder of the unique, sensual poetry that is you.

Hello beautiful ones, what’s your style personality like these days? Have you been experimenting with different fashion choices or sticking to a particular theme or vibe? Share your thoughts and fashion inspirations!

🏨: @godfreyhotelhollywood
Photos at the @thelpn event August theme 70s

Discovering the ultimate Gym and Fashion Therapy a

Discovering the ultimate Gym and Fashion Therapy at the Grand Hyatt San Diego, where even the carpet whispers affirmations of strength and style. Elevating mind and body in luxurious surroundings! 💪🏿🏨👗🧠 Did you work out your body and mind today ?

#gymtherapy #FashionHeals #GrandHyattSanDiego #CarpetAffirmations” 🏨👗🧠 #Affirmations #MentalHealthMatters #FitnessAtGrandHyatt #FashionForWellness #gymreel #workoutreel #hotelreel #grandhyatt #sandiegolife #fashiontherapy #expressyourself #therapistlife #blacktherapist #therapistsofinstagram #affirmationoftheday #

🏨: @grandhyattsandiego
Gym pants: @gymsharkwomen @gymshark

🌟 Throwback to the most glamorous moment of my

🌟 Throwback to the most glamorous moment of my life! All dressed in @house_oscura 🌟

I’m still in awe of the day I received a personal invite from @larae.day to a fashion show at the iconic Ritz Carlton during Paris Fashion Week. ✨ From the breathtaking couture to the luxurious setting, it was an experience beyond words. 🥂💃

Feeling immensely grateful for these unforgettable fashion moments I had. I may post a bit more memories of Paris to bask in that energy again! Here’s to more style adventures ahead! 🗼👠 #pfw23 #RitzFashionShow #ritzcarlton #ParisFashionWeek #FashionDreamsComeTrue #pfw2023 #pfw #fashionreel #parisvibes #throwbacktuesday

Video taken at the @ritzcarlton after going to @parisfashionweekstudio sept 2022

👡May fashion be expressed in the way that feels

👡May fashion be expressed in the way that feels right for you today.

#throwbacktuesday photos

This 2020 art collage was inspired by spontaneity and the need to dream. I needed to play and express myself as an escape from overworking and being an “essential worker.” I didn’t have a break and I didn’t get to stay in like majority of the world. We also had to work on site and get a pay cut to pay for everyone else staying home in California. Now that brought a lot of charged emotions I needed to process. I’m happy that acting, play and fashion are my outlets for relief and a peace of mind.

What creative activities bring you a piece of mind? Care to share below?

#collageartwork #collageartist #collageart #expressiveartstherapy #expressiveart #dramatherapy #mentalhealthsupport #mentalhealthresource #fashionboard #moodboardaesthetic #moodboard #visionboardparty #visionboards #manifestationbabe #stressrelief #anxietyrelief #stressmanagement #stressmanagementtips

The #beyonceconcert is not my life this weekend. I

The #beyonceconcert is not my life this weekend. It’s all working in the therapy office 😆😫

#beyonce #beyhivefamily #beyhive🐝 #blacktherapist #bet #essencestyle #blackoutfit #outfitideas #officewear #officefashion #officestylefashion #officestyle #outfitreel #dancereel

Swipe over to see 🪩 details of my disco dress f

Swipe over to see 🪩 details of my disco dress for @thelpn event 70s theme ! I had so much fun ! Thank you for the invite ! 😘 💋

Curious about the LPN’s monthly events ? Follow them to find out about the next one !

Professional photos by @aldaleophotography

Backdrop by @lunoirevents

Location: @godfreyhotelhollywood

This brought tears to my eyes. Such an uplifting m

This brought tears to my eyes. Such an uplifting message!

#trackandfield #olympics #spiritualhealing #motivationreels #inspirationalspeaker #inspirationalreels #selflovequotes #selflove #darkskingirls #blackqueen #athlete #fortheculture #celebritynews #mentalhealthreels #rolemodels #blackinfluencers

🪷Fashionable energies of the feminine. 🌺 To

🪷Fashionable energies of the feminine. 🌺

To just “be” will take you on a journey to decondition from the hustle and bustle of the world. If you don’t balance time to slow down… something will come and make you. And for me, I had a foot injury that slowed me down.

This avoidable, accidental injury taught me some spiritual principals:

It taught me that overworking does not pay off if you cannot have good health.

It taught me I was in survival mode and that I didn’t need to live out generational ways of working “to death.”

It taught me how much society pressures us to work hard and play hard…. Why not work to the amount of love and passion you have for something and play a bit more softly.

It taught me to enjoy my weight, as I couldn’t exercise to maintain or lose it.

It taught me to clear out old things in my immediate environment, like my clothes, and other objects around the house I no longer needed. I was able to pay attention to these objects and cleared out unnecessary things. I’m praying in the new now.

It taught me to ask for help and love on my friendships, and to seek forgiveness in some where I wasn’t much of a good friend.

It taught me to slow down and treat myself.

It taught me to be less critical.

It taught me to go back to the basics with spirituality, metaphysics, and making offerings to my ancestors.

It taught me I can live by grace and not by works all the time.

Have you slowed down lately ? Or, are you filled up and ready to take it up a notch in your everyday life ?

This brunch event with @restoredevents reminds me

This brunch event with @restoredevents reminds me of this #Beyonce line: 🎼 “It’s so good, it’s so good, it’s so good, it’s soooooo good 😊

It was a brunch with divine purpose in mind. We learned about motivating and positioning yourself with Dr. Karen, and other panelists shared information on how to get grants for your business.

I got to help advocate for mental health and relationship wellness at the @illuminate_psychotherapy booth.

I connected with @79elementals and learned more about gemstone symbolism and learned about her health and healing business.

I stopped by a beauty booth where I made my own custom made bath salts.

And on top of all that, I won a grand prize from @pixibeauty @colleennicole26 !! You best believe I was hollering! 😂

All in all it was a good day ! Thank you for hosting @restoredevents !!

⏰ 🎉 CELEBRATE AFRO CULTURE, HAIR, AND IDENTIT

⏰ 🎉 CELEBRATE AFRO CULTURE, HAIR, AND IDENTITY!

World Afro Day is September 15th this year!

“World Afro Day was founded in 2016 by Michelle de Leon to help change the narrative around natural Afro hair. Since then, World Afro Day has been endorsed by the Office of the United Nations High Commissioner for Human Rights.”

This is powerful! And I am only aware of this because I wanted to find Infographs on black hair just now! It makes me want to dig more into this for the US- like what are we doing nationally ? If anyone has resources, statistics, black researchers on black hair and image, please post below so we all learn together and support !

Slide over to see the stats and check out these sites below 👇🏾 for references.

https://the-dots.com/projects/world-afro-day-ogilvy-roots-and-ogilvy-250208

http://worldafroday.com

✴️ Entering My Voluptuous Women Era. Destroyin

✴️ Entering My Voluptuous Women Era. Destroying the social constructs of what it means to gain weight.

We gain differently in different seasons… and no- this won’t be a post of how I’m on a journey to lose weight. I am accepting what is for now. No decision is fully needed but to rest and be mindful of how I talk to myself. As a therapist, I am here for my clients when they struggle with their thought patterns on body image. Perhaps this is a season for me to look deeper into mine and to find more acceptance from within.

This overworking season is temporary, there’s a goal in mind I need to reach to be fully licensed as a therapist in California. The road blocks and stressors are merely attempts for me to quit, but I know I cannot give up! I collected weight gain due to a physical injury a few months back. I was forced to slow down and not even walk. Now I am slowly building endurance to strengthen my foot by introducing more cardio to my health regiment. And Pilates at @lapilateslongbeach has always been a life savor for me to work on my body strength.

Do you know anything about body image and how a therapist helps in this area ? Let me know if you are curious to learn a bit of how I help myself and others with this.

#bodyimage #bodyimageissues #bodylove #bodypositivity #reelitfeelit #therapistsofinstagram #weightgain #mindfulnesscoach #blacktherapist #fatpositive #womenshealthmag #womenshealth #wellnessreels #motivationreels #selflovereels #selflovery #selflovetips #selfconcept #bodypositivemovement #bodypositive #spiritualthoughts #spiritualtherapy #blackcontentcreators #spokenwordpoetry #spokenword

Take me back to the Fig 😭🌵 It’s been too h

Take me back to the Fig 😭🌵 It’s been too hot to work these days 😭😩😂🤗

🏨: @hotelfigueroa

#tuesdayblues #traveltuesday #throwbacktuesday #hotelfigueroa #atthefig #dtla #hotelstyle #weekendgetaways #downtownla #travelandleisure #blackgirltravel #softlife #staycations #dtla_everyday #therapistsofinstagram #blacktherapist #selfcareritual

🛁 Practice letting go and wear peaceful affirma

🛁 Practice letting go and wear peaceful affirmations while taking your bath. Music, flowers, bubbles, fruit, and candles is part of my bath ritual practice. One of my go-to candles 🕯️ is the Sacral Chakra Candle from @renegaderituals.co .

Sacral Chakra Facts:
🧡 Located in the lower abdomen
🧡 Expresses within the areas of sexuality,emotions, relationships,sensual pleasure, creativity, fantasies
🧡 Sanskrit name and translation is Svadhisthana “one’s own dwelling”

Do you have a certain ritual when you take your bath? Share something that can help others 👇🏾 below.

#lifestylereels #reelsvideo
#bathtime #ritualbath #ritual #ritualcandles #sacralchakra #sacralchakrahealing #chakrabalance #spiritualhealer #spiritualhealth #blacktherapist #therapistsofinstagram #spiritualtherapy #selfcareroutine #selfcaretips #anxietyrelief

ME: “That’s my favorite part to candles…”

ME: “That’s my favorite part to candles…” 🕯️

KATE: “Watching them burn down ?”

ME: “Yeah.” (Slide over to see the video! There’s a light hovering around the candle 🕯️!)

Amanda @therenegaderising hosts Mystic Monday events on a monthly basis. She also has antique goods and her homemade candles for sale during these self care and healing soirée!

As a fashion therapist, I know I need time to adorn my inner world. This is where my spiritual health comes in. I need good company, good food and good drinks. These things fill up my spirit.

Thank you for being the hostess with the mostest
@renegaderituals.co

Her next event is July 31 in the evening! Check out her page @renegaderituals.co and RSVP for free!

#candlemagick #candlemaker #candlemagic #selfcarethreadsdaily #selfcaretips #selfcareritual #rituales #ritual #ritualmagic #fashiontherapy #throwbackthursday #mentalhealth #emotionalhealth #spiritualhealth #spiritualhealer

@thelpn outdid themselves this time ! It was a hu

@thelpn outdid themselves this time ! It was a huge event at AC Hotel @moxy_ac_losangeles with many performances, dancing, and music happening on the rooftop and downstairs at the Moxy lounge. The AC Hotel recently opened, btw! Check it out sometime!

LPN (Latino Professional Network) holds monthly events in various places in LA. Come for the social time, networking, music performances, dancing and so much more!! I’ve been to 3 events now and I feel it keeps getting better and better!

Who’s coming with me next month !? 🤩🥳🥳

@therealdjmickey DJ on the rooftop
@aldaleophotography photographer Al
@achotels the place ; @marriottbonvoy ; @moxyhotels

#lpn #thelpn #lpnevent #latinx #laevents #dtla #moxyhotels #achotel #marriottbonvoy #travelreel #lifestylereel #hiddengems #thingstodoinla #downtownla

Fashion Energy read on this 80s Lillie Rubin vinta

Fashion Energy read on this 80s Lillie Rubin vintage dress from @prettynvintage found at @inretrospect.co

GODDESS • LIGHT • FEMININE

Have you ever described the essence of your clothes before ?

#lillierubin #vintagefinds #goddessenergy #goddessrising #vintagestyle #vintagereel #stylereel #energyreading #spiritualreels #essencestyle #vintagedress #summeroutfitideas #outfitideas #datenightoutfit #fashionreel #fashiontherapy #feminineembodiment #sacredfeminine #femininestyle

🎆 4th of July outfit… emo style 😆. Idk who

🎆 4th of July outfit… emo style 😆. Idk who else feels like it’s just another day, or you feel like wearing darker clothes today?! 🤷🏾‍♀️ 😂 share your thoughts 💭

#4thofjuly #independenceday #isitthough #summerfit #summeroutfitideas #blackdress #couturefashion #couturedress #blackaesthetics #blackaesthetic #therapistsofinstagram #fashionforeveryone #stylereel #howtowearit #howtowear #emostyle #darkaesthetic #darkskin

@falcon_lane is on my mind right now!! I loved my

@falcon_lane is on my mind right now!! I loved my Girl’s Trip last year with @styling.sunshine @therenegaderising and @atouchoftay

To rejuvenate your mind, body, and spirit, I recommend a stay at Falcon Lane !

You’ll have plenty of time to play with your fashion outdoors and make content for all seasons (slide to see a Halloween 💡 idea). You can relax, slow down your mind with music on the record player, or sun ☀️ bathe. There’s many ways to relax during your cabin stay !

Will you head to the woods this summer ? Share below ⬇️

Bikini 👙 from @merrilees_swimwear

#selfcaresunday #summertravel #californiaadventure #bikiniseason #swimwear #naturelover #travelreel #fashionreel #spiritualhealth #naturereels #arrowbear #wellnesswednesday #mentalhealthadvocate #therapistsofinstagram #falconlane #mentalhealthtips #naturetherapy #selfcarethreadsdaily #selfcaretips #selfcareroutine

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